So another week done and not alot of miles done. Recovering on Sunday and Monday from the mountain half on Saturday left a 5.5 slow run in 44 mins on Tues and same distance in 42 mins on Weds. Thursday evening I went and joined the local running club, star of the sea. I ran just over a mile to the training ground and did 3x2 mile loops at very easy pace, then jogged home again.
The club has training by Gary O'Hanlon on Tuesday which I am realy looking forward to and am hoping to get a bit out of.
I got a new garmin for fathers day on recommendation from Thomas Bubendofer, a 310xt, and i can't wait to try it out. We are heading to Portugal for a few days on Sunday, and I am allowed, under protest, to take my running gear along with me, although at this stage I have to accept that I am unlikely to register much more than 100 miles for the entire month. Back to work next month, and the training for Dublin begins in ernest.
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